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New Online class
Read more: New Online classI understand that people can be reluctant to attend a Yoga class. We all have busy lives and the last thing we want sometimes is to make the effort to […]
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New Class – Seated Yoga.
Read more: New Class – Seated Yoga.Do you often wish you could try Yoga but you’re not sure if you have the mobility to be able to do it? Do you spend long periods of the […]
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What is Hatha Yoga?
Read more: What is Hatha Yoga?Hatha Yoga is probably what comes to mind when you think of Yoga practice. Images in your mind’s eye of devotees sat in Lotus posture whilst chanting ‘Om’. Hatha Yoga […]