Suitable for all ages, abilities and lifestyles

  • New Online class

    I understand that people can be reluctant to attend a Yoga class. We all have busy lives and the last thing we want sometimes is to make the effort to travel to a venue, especially at this time of year when its dark and cold. With this in mind, I am starting online classes which…

  • New Class – Seated Yoga.

    Do you often wish you could try Yoga but you’re not sure if you have the mobility to be able to do it? Do you spend long periods of the day hunched over a screen feeling your back, neck and shoulders getting sore? I am offering a class where we perform a series of postures…

  • What is Hatha Yoga?

    Hatha Yoga is probably what comes to mind when you think of Yoga practice. Images in your mind’s eye of devotees sat in Lotus posture whilst chanting ‘Om’. Hatha Yoga is a slow paced practice in which we focus on matching the breath to the posture. By concentrating on breath and posture we become more…

    Yogijulesuk
    32 Livingston Court
    Aigburth
    Liverpool, Merseyside L17 8XZ
    UK